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Spreading the Veganism Bug – Evidence-Based Content

Your Daily Vegan @YourDailyVegan·

Stephanie 🐽 Ⓥ @StephiDavies·

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Humanity's true moral test, its fundamental test…consists of its attitude towards those who are at its mercy: ANIMALS🌴🐏🐄🐑🌲🐷🐂🐐🌳⁠
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#fromgreens #savetheearth #savetheanimals #saveanimals #animalwelfare #bekindtoanimals #quotes #quotesandsayings #quotestoliveby #veganknowledge #factoryfarming #animalrescuer #cleanuptheworld #animalsmatter #compassionforall #crueltyfreefood #noplanetb #climatechange #savetheplanet #celebrityquotes #bryanadam #summerof69 #instavegan #eatvegan #veganinspiration #happyvegan #veganiseasy

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Animal agriculture is choking the Earth, and the longer we turn a blind eye, the more we limit our ability to nourish ourselves, protect waterways and habitats, and pursue other uses of our precious natural resources. 🌴🌲🌳⁠
Raising livestock for meat, eggs and milk generates 14.5% of global greenhouse gas emissions!!💨🌪️💥⁠
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#fromgreens #climatechange #savetheplanet #animalrights #veganfortheanimals #crueltyfree #animalrescue #crueltyfreeliving #animalabuse #crueltyfreefood #noplanetb #savetheearth #savetheanimals #saveanimals #animalwelfare #bekindtoanimals #veganknowledge #factoryfarming #animalrescuer #cleanuptheworld #animalsmatter #compassionforall #instavegan #eatvegan #veganinspiration

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Maintaining a well-balanced, healthy diet is key to keeping your eyes healthy, and may help reduce your risk for developing eye conditions. 🌲🌳🌴⁠
Eye conditions that you may be able to prevent with a healthy diet include:⁠
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- cataracts, which cause cloudy vision⁠
- age-related macular degeneration, which can limit your eyesight⁠
- glaucoma⁠
- dry eyes⁠
- poor night vision⁠
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These antioxidants ward off oxidants that can affect your health in negative ways.⁠
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Your eyes need many types of antioxidants to stay healthy. 🌴🌴🌴⁠
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Here are some of the best foods for your eyes. Most are generally available year-round and for a reasonable price. You can enjoy them on their own or in more complex recipes.⁠
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#fromgreens #plantbasediet #wholefoodplantbaseddiet #veganislove #veganfacts #veganbeginner #veganpost #fitvegans #healthyswaps #wholefoodplantbased #healthyvegan #plantbasedvegan #eyesight #healthtips #whatveganscook #vegannutrition #veganfoodie #veganfitness #plantbased #vegan #whatveganseat #plantpower #nutritiontips #nutritionfacts #nutritioncoach #nutritionplan

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It feels my heart with joy to think that my life is having a positive impact for animals and environment around me!☺️🐑🌳⁠
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#fromgreens #animalrescue #quotes #quotesandsayings #quotestoliveby #crueltyfreeliving #animalabuse #crueltyfreefood #factoryfarming #animalrescuer #plantbased #vegan #whatveganseat #govegan #veganfoodlovers #eatvegan #veganinspiration #happyvegan #veganiseasy #veganfoodies #onlyvegan #veganfamilymeals #veganknowledge #veganquotes #goveganfortheanimals

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Tag a friend who needs to see this...⁠
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Approximately 2 billion people globally are either obese or overweight and have a higher risk of chronic diseases. Multiple studies have linked high consumption of meat, dairy and energy-dense foods to obesity. ⁠
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Researchers believe that saturated fatty acids found in food from animal sources like meat, butter, milk, cheese, ghee, salmon and egg yolk can elevate bad cholesterol levels in the body and significantly increase hip to waist ratio.⁠
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On the other hand, fruits and vegetables can help against weight gains on several fronts: –⁠
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- They are rich in micro-nutrients ⁠
- They have low energy density⁠
- They are high in water and fibre content which affects satiety ⁠
- Plant sterols present in fruits and veggies can interfere with fat absorption and thereby prevent weight gain.⁠
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#veganquotes #vegan #plantbased #crueltyfree #plantbased #govegan #crueltyfreeliving #livekindly #veganinspiration #love #instagood #photooftheday #activist #vegansofig #dailyquotes #dailyinspiration #meatfree #fromgreens #veganfamily #nature #food #bekind #compassion #happyvegan⁠

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Nitrous Oxide is responsible for 6% of total greenhouse emissions. However, N2O has 265 times more global warming potential than CO2 over a 100-year period.⁠
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Agriculture is responsible for 65 -75 % of total Nitrous oxide emissions, predominantly coming from animal waste left on soil and through the use of synthetic fertilizers.⁠
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More details and references here 👉 http://bit.ly/2MwWzAu⁠
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UN's Intergovernmental Panel on Climate Change, IPCC has concluded in their latest report 'Climate change and Land' that adopting a plant-based diet can reduce greenhouse gas emissions. ⁠
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As per the latest findings, agriculture along with deforestation is responsible for 23% of total greenhouse gas emissions. More importantly, livestock farming is one of the biggest emission sources of Methane and Nitrous oxide, the 2 biggest greenhouse gas responsible for climate change after carbon dioxide. Transitioning towards a vegan diet along with reducing dependency on fuel can significantly impact the rising global temperature.⁠
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More details and reference here 👉 http://bit.ly/31zyGfP⁠
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